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The Health Benefits of Apples

June 25, 2013


An apple a day keeps diseases at bay. This old saying might sound a bit cliché, but when it comes to your dental health, it sure is true. And scientifically proven, to boot. The sugars in the foods you eat are converted to acids by the bacteria in your mouth. These acids start an instant attack on the enamel of your teeth leading to gum diseases and tooth decay. Each time you eat foods with sugar your teeth get exposed to the decay cycle.
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